{"id":6113,"date":"2020-04-21T16:17:54","date_gmt":"2020-04-21T09:17:54","guid":{"rendered":"https:\/\/www.oucru.org\/?p=6113"},"modified":"2023-05-22T13:41:48","modified_gmt":"2023-05-22T06:41:48","slug":"coping-with-stress-during-the-covid-19-pandemic","status":"publish","type":"post","link":"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/","title":{"rendered":"Coping with stress during the COVID-19 pandemic"},"content":{"rendered":"<p>It is normal to feel threatened or anxious during this COVID19 pandemic. Everyone &#8211; health workers, patients, communities, adults and children may experience stress. Understanding what\u2019s happening inside your body, learning healthy ways to cope, and getting the right support can help reduce the negative impact of stressful feelings. \u00a0This short animation, produced by OUCRU Indonesia can give you some advice on coping with stress.<\/p>\n<p><iframe title=\"Coping with stress during the COVID-19 pandemic\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/9FodSAYpI4A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is normal to feel threatened or anxious during this COVID19 pandemic. Everyone &#8211; health workers, patients, communities, adults and children may experience stress. Understanding what\u2019s happening inside your body, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":"","_wp_rev_ctl_limit":""},"categories":[229],"tags":[253,690],"class_list":["post-6113","post","type-post","status-publish","format-standard","hentry","category-tin-tuc","tag-suc-khoe-tam-than","tag-resources-vi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coping with stress during the COVID-19 pandemic - OUCRU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coping with stress during the COVID-19 pandemic - OUCRU\" \/>\n<meta property=\"og:description\" content=\"It is normal to feel threatened or anxious during this COVID19 pandemic. Everyone &#8211; health workers, patients, communities, adults and children may experience stress. Understanding what\u2019s happening inside your body, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/\" \/>\n<meta property=\"og:site_name\" content=\"OUCRU\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OUCRUVN\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-21T09:17:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-22T06:41:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.oucru.org\/wp-content\/uploads\/2022\/11\/img-fallback.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@OUCRU_Programme\" \/>\n<meta name=\"twitter:site\" content=\"@OUCRU_Programme\" \/>\n<meta name=\"twitter:label1\" content=\"Ditulis oleh\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimasi waktu membaca\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 menit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.oucru.org\/id\/#\/schema\/person\/37dc99b679e5762b79e51b07cc12fff4\"},\"headline\":\"Coping with stress during the COVID-19 pandemic\",\"datePublished\":\"2020-04-21T09:17:54+00:00\",\"dateModified\":\"2023-05-22T06:41:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/\"},\"wordCount\":78,\"publisher\":{\"@id\":\"https:\/\/www.oucru.org\/id\/#organization\"},\"keywords\":[\"S\u1ee9c kho\u1ebb T\u00e2m th\u1ea7n\",\"Resources\"],\"articleSection\":[\"Tin T\u1ee9c\"],\"inLanguage\":\"id\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/\",\"url\":\"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/\",\"name\":\"Coping with stress during the COVID-19 pandemic - OUCRU\",\"isPartOf\":{\"@id\":\"https:\/\/www.oucru.org\/id\/#website\"},\"datePublished\":\"2020-04-21T09:17:54+00:00\",\"dateModified\":\"2023-05-22T06:41:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/#breadcrumb\"},\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.oucru.org\/id\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coping with stress during the COVID-19 pandemic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.oucru.org\/id\/#website\",\"url\":\"https:\/\/www.oucru.org\/id\/\",\"name\":\"OUCRU\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.oucru.org\/id\/#organization\"},\"alternateName\":\"Oxford University Clinical Research Unit (OUCRU)\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.oucru.org\/id\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"id\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.oucru.org\/id\/#organization\",\"name\":\"Oxford University Clinical Research Unit.\",\"alternateName\":\"OUCRU\",\"url\":\"https:\/\/www.oucru.org\/id\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\/\/www.oucru.org\/id\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.oucru.org\/wp-content\/uploads\/2023\/02\/cropped-cropped-oucru-logo.png\",\"contentUrl\":\"https:\/\/www.oucru.org\/wp-content\/uploads\/2023\/02\/cropped-cropped-oucru-logo.png\",\"width\":512,\"height\":333,\"caption\":\"Oxford University Clinical Research Unit.\"},\"image\":{\"@id\":\"https:\/\/www.oucru.org\/id\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/OUCRUVN\/\",\"https:\/\/x.com\/OUCRU_Programme\",\"https:\/\/www.linkedin.com\/company\/oucru\/\",\"https:\/\/www.youtube.com\/@oxforduniversityclinicalre6618\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.oucru.org\/id\/#\/schema\/person\/37dc99b679e5762b79e51b07cc12fff4\",\"name\":\"admin\",\"url\":\"https:\/\/www.oucru.org\/id\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coping with stress during the COVID-19 pandemic - OUCRU","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/","og_locale":"id_ID","og_type":"article","og_title":"Coping with stress during the COVID-19 pandemic - OUCRU","og_description":"It is normal to feel threatened or anxious during this COVID19 pandemic. Everyone &#8211; health workers, patients, communities, adults and children may experience stress. Understanding what\u2019s happening inside your body, [&hellip;]","og_url":"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/","og_site_name":"OUCRU","article_publisher":"https:\/\/www.facebook.com\/OUCRUVN\/","article_published_time":"2020-04-21T09:17:54+00:00","article_modified_time":"2023-05-22T06:41:48+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/www.oucru.org\/wp-content\/uploads\/2022\/11\/img-fallback.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@OUCRU_Programme","twitter_site":"@OUCRU_Programme","twitter_misc":{"Ditulis oleh":"admin","Estimasi waktu membaca":"1 menit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/#article","isPartOf":{"@id":"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/"},"author":{"name":"admin","@id":"https:\/\/www.oucru.org\/id\/#\/schema\/person\/37dc99b679e5762b79e51b07cc12fff4"},"headline":"Coping with stress during the COVID-19 pandemic","datePublished":"2020-04-21T09:17:54+00:00","dateModified":"2023-05-22T06:41:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/"},"wordCount":78,"publisher":{"@id":"https:\/\/www.oucru.org\/id\/#organization"},"keywords":["S\u1ee9c kho\u1ebb T\u00e2m th\u1ea7n","Resources"],"articleSection":["Tin T\u1ee9c"],"inLanguage":"id"},{"@type":"WebPage","@id":"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/","url":"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/","name":"Coping with stress during the COVID-19 pandemic - OUCRU","isPartOf":{"@id":"https:\/\/www.oucru.org\/id\/#website"},"datePublished":"2020-04-21T09:17:54+00:00","dateModified":"2023-05-22T06:41:48+00:00","breadcrumb":{"@id":"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/#breadcrumb"},"inLanguage":"id","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.oucru.org\/id\/coping-with-stress-during-the-covid-19-pandemic\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.oucru.org\/id\/"},{"@type":"ListItem","position":2,"name":"Coping with stress during the COVID-19 pandemic"}]},{"@type":"WebSite","@id":"https:\/\/www.oucru.org\/id\/#website","url":"https:\/\/www.oucru.org\/id\/","name":"OUCRU","description":"","publisher":{"@id":"https:\/\/www.oucru.org\/id\/#organization"},"alternateName":"Oxford University Clinical Research Unit (OUCRU)","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.oucru.org\/id\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"id"},{"@type":"Organization","@id":"https:\/\/www.oucru.org\/id\/#organization","name":"Oxford University Clinical Research Unit.","alternateName":"OUCRU","url":"https:\/\/www.oucru.org\/id\/","logo":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/www.oucru.org\/id\/#\/schema\/logo\/image\/","url":"https:\/\/www.oucru.org\/wp-content\/uploads\/2023\/02\/cropped-cropped-oucru-logo.png","contentUrl":"https:\/\/www.oucru.org\/wp-content\/uploads\/2023\/02\/cropped-cropped-oucru-logo.png","width":512,"height":333,"caption":"Oxford University Clinical Research Unit."},"image":{"@id":"https:\/\/www.oucru.org\/id\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/OUCRUVN\/","https:\/\/x.com\/OUCRU_Programme","https:\/\/www.linkedin.com\/company\/oucru\/","https:\/\/www.youtube.com\/@oxforduniversityclinicalre6618"]},{"@type":"Person","@id":"https:\/\/www.oucru.org\/id\/#\/schema\/person\/37dc99b679e5762b79e51b07cc12fff4","name":"admin","url":"https:\/\/www.oucru.org\/id\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.oucru.org\/id\/wp-json\/wp\/v2\/posts\/6113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oucru.org\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oucru.org\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oucru.org\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oucru.org\/id\/wp-json\/wp\/v2\/comments?post=6113"}],"version-history":[{"count":2,"href":"https:\/\/www.oucru.org\/id\/wp-json\/wp\/v2\/posts\/6113\/revisions"}],"predecessor-version":[{"id":28581,"href":"https:\/\/www.oucru.org\/id\/wp-json\/wp\/v2\/posts\/6113\/revisions\/28581"}],"wp:attachment":[{"href":"https:\/\/www.oucru.org\/id\/wp-json\/wp\/v2\/media?parent=6113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oucru.org\/id\/wp-json\/wp\/v2\/categories?post=6113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oucru.org\/id\/wp-json\/wp\/v2\/tags?post=6113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}